Menu
Register to use online tools
Register today and get the tools, information and motivation you need to lose weight.
Don't put it off Join today !BMI Calculator
Height:
cm
cm
Weight:
kg
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Lamb
Lamb with Tomato and Onion
Ingredients
- 4 ripe tomatoes, thickly sliced
- 2 brown onions, thinly sliced
- 120g lamb back strap
- Mediterranean seasoning
In a small casserole dish layer the tomato and onion, starting with tomato. Season each layer with salt and pepper. Sprinkle a little water over, cover with foil, bake in a moderate oven for 45 minutes, or until soft. Meanwhile season the lamb with Mediterranean seasoning, then gently fry in non-stick pan until cooked to your liking. Serve together with the tomato and onion.
Print this recipe
Online Diary
Login or become a member today
Store Locator
Food
Quick facts about food
Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
Read more
