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| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Salads
Fennel & Orange
Ingredients
- 1 small fennel bulb
- 1 peeled orange
- ½ red onion
- 1 tablespoon white wine vinegar
Finely slice the fennel and onion. Cut orange into chunks. Toss together and sprinkle with vinegar.
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Food
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Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
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