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| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Veal
Tangy Veal Schnitzel
Ingredients
- 120g veal schnitzel (not crumbed)
- 1 teaspoon finely grated lemon rind
- 1 tablespoon lemon juice
- ½ tablespoon chopped
- fresh oregano
- black pepper, ground
Combine ingredients and rub over veal. Marinate for 10 minutes. Cook schnitzel on grill plate, approximately 2 minutes per side.
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Food
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Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
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