Menu
Register to use online tools
Register today and get the tools, information and motivation you need to lose weight.
Don't put it off Join today !BMI Calculator
Height:
cm
cm
Weight:
kg
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Chicken
Tandoori Chicken
Ingredients
- 120g chicken breast, skin off
- ½ cup low fat plain yoghurt
- 2 teaspoons tandoori paste
Combine yoghurt and tandoori paste. Smear over chicken and marinate for at least 30 minutes. Bake in oven 175°C for 15 minutes or cook in non-stick frypan.
Print this recipe
Online Diary
Login or become a member today
Store Locator
Food
Quick facts about food
Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
Read more
