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BMI Calculator
Height:
cm
Weight:
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BMI
BMI: Obese: over 29
Healthy: 20-24 Overweight: 25-29
Underweight: under 20
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Recipes

The evening meal recipes on this website were created by a chef and a nutritionist – a rare kitchen combination that resulted in creations such as moroccan lamb and mussels in tomato. These recipes are easy to prepare, made from everyday ingredients and they taste great.

Soups tomatosoup Minestrone, French Onion, Black eyed bean
Salads salads Roasted Tomato, BBQ flat mushrooms,
Vegetables vegies Stir fried vegies, BBQ mediteranian vegies,
Chicken chicken Chicken and Mango salsa, Chilli Chicken
Lamb lamb Curried Lamb Cutlets
Beef beef Lemongrass Beef Salad, Beef Curry
Pork pork Pork chow mein, Asian Pork
Seafoodseafood Greek Style Fish,BBQ Green Curried Prawns
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Food

Quick facts about food

Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.

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