Terry White Chemists

BMI Calculator

Height:
cm

Weight:
kg

BMI:	Obese: over 29
Healthy: 20-24	Overweight: 25-29
Underweight: under 20

Welcome to the Terry White Chemists Weight Loss Program

The Terry White Chemists Weight Loss Program has been designed to assist you with reaching and maintaining a healthy body weight. Following the suggested eating plan, you will have a recommended calorie intake of 1200 calories a day. Two of your daily meals will be replaced with a Terry White Chemists meal replacement, with your evening meal being prepared by you at home using fresh ingredients.

You also have the opportunity to register online to take advantage of the online weight loss tools available. Some of the great tools available include:

Online weigh-ins – Weigh-in from the privacy of your own home and record your weekly weight loss details online to track your progress.
Online Diary- Enter in what you eat and drink daily, and the diary will calculate how many calories you have consumed and how many you have remaining.
Enter the exercise that you do and the diary will calculate how many calories you have burned.
Weight loss charts and graphs – Allows you to see how you are progressing at a glance and how close you are getting to your goal.

Online Diary

Store Locator

Store Locater

Food

Quick facts about food

Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.

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